{"id":151,"date":"2026-01-08T22:47:27","date_gmt":"2026-01-08T21:47:27","guid":{"rendered":"https:\/\/bleuxperience.com\/sauphar\/?page_id=151"},"modified":"2026-02-10T01:38:34","modified_gmt":"2026-02-10T00:38:34","slug":"actualite","status":"publish","type":"page","link":"https:\/\/bleuxperience.com\/sauphar\/actualite\/","title":{"rendered":"Actualit\u00e9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"151\" class=\"elementor elementor-151\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6b14c0 e-flex e-con-boxed e-con e-parent\" data-id=\"a6b14c0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n    <path class=\"elementor-shape-fill\" d=\"M1000,4.3V0H0v4.3C0.9,23.1,126.7,99.2,500,100S1000,22.7,1000,4.3z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1732778 e-con-full e-flex e-con e-child\" data-id=\"1732778\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9cfaae3 elementor-widget elementor-widget-spacer\" data-id=\"9cfaae3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a518104 elementor-widget elementor-widget-text-editor\" data-id=\"a518104\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Actualit\u00e9<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68677bf e-flex e-con-boxed e-con e-parent\" data-id=\"68677bf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-726ee52 elementor-widget elementor-widget-spacer\" data-id=\"726ee52\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db2f922 elementor-widget elementor-widget-hfe-basic-posts\" data-id=\"db2f922\" data-element_type=\"widget\" data-widget_type=\"hfe-basic-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"hfe-posts-grid\">\n\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/05\/retrouver-equilibre-clarte-et-paix-interieure\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/Marie-France-SAUPHAR-a-Boulogne-Billancourt-300x169.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Retrouver \u00e9quilibre, clart\u00e9 et paix int\u00e9rieure\" loading=\"lazy\" srcset=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/Marie-France-SAUPHAR-a-Boulogne-Billancourt-300x169.png 300w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/Marie-France-SAUPHAR-a-Boulogne-Billancourt-768x432.png 768w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/Marie-France-SAUPHAR-a-Boulogne-Billancourt.png 946w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/05\/retrouver-equilibre-clarte-et-paix-interieure\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\tRetrouver \u00e9quilibre, clart\u00e9 et paix int\u00e9rieure\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/05\/retrouver-equilibre-clarte-et-paix-interieure\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\tLIRE PLUS &gt;&gt;\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/05\/liberation-des-traumas-et-gestion-des-emotions\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/maxresdefault-300x169.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Lib\u00e9ration des TRAUMAS et gestion des \u00c9MOTIONS\" loading=\"lazy\" srcset=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/maxresdefault-300x169.jpg 300w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/maxresdefault-1024x576.jpg 1024w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/maxresdefault-768x432.jpg 768w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/maxresdefault.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/05\/liberation-des-traumas-et-gestion-des-emotions\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\tLib\u00e9ration des TRAUMAS et gestion des \u00c9MOTIONS\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/05\/liberation-des-traumas-et-gestion-des-emotions\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\tLIRE PLUS &gt;&gt;\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/05\/koute-sa-avec-marie-france-sauphar\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/koute-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Kout\u00e9 Sa &#8211; Avec Marie-France Sauphar\" loading=\"lazy\" srcset=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/koute-300x200.jpg 300w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/koute-768x512.jpg 768w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/koute.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/05\/koute-sa-avec-marie-france-sauphar\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\tKout\u00e9 Sa &#8211; Avec Marie-France Sauphar\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/05\/koute-sa-avec-marie-france-sauphar\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\tLIRE PLUS &gt;&gt;\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/08\/se-laisser-traverser-par-ses-emotions\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/emotions-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Se laisser traverser par ses \u00e9motions\" loading=\"lazy\" srcset=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/emotions-300x200.jpg 300w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/emotions-768x512.jpg 768w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/emotions.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/08\/se-laisser-traverser-par-ses-emotions\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\tSe laisser traverser par ses \u00e9motions\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\tIl arrive que certains d&rsquo;entre nous ne ressentent plus leurs \u00e9motions. En effet, enfant, vous exp\u00e9rimentez la vie, et votre...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/08\/se-laisser-traverser-par-ses-emotions\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\tLIRE PLUS &gt;&gt;\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/08\/mes-traumas-ne-sont-plus-moi\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/traumas03-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Mes traumas ne sont plus moi\" loading=\"lazy\" srcset=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/traumas03-300x200.jpg 300w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/traumas03-768x512.jpg 768w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/traumas03.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/08\/mes-traumas-ne-sont-plus-moi\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\tMes traumas ne sont plus moi\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\tIl est important de gu\u00e9rir ses traumatismes, de se rendre compte des m\u00e9canismes r\u00e9currents qui se rejouent dans notre vie....\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/08\/mes-traumas-ne-sont-plus-moi\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\tLIRE PLUS &gt;&gt;\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/08\/la-colere\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/colere-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"La col\u00e8re\" loading=\"lazy\" srcset=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/colere-300x200.jpg 300w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/colere-768x512.jpg 768w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/colere.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/08\/la-colere\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\tLa col\u00e8re\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\tL\u2019autre ne nous blesse pas, il nous r\u00e9v\u00e8le simplement que nos plaies de vie ne sont pas encore gu\u00e9ries.. Savez-...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/08\/la-colere\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\tLIRE PLUS &gt;&gt;\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/09\/lemotion-est-notre-verite\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/emotion03-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"L\u2019\u00e9motion est notre v\u00e9rit\u00e9\" loading=\"lazy\" srcset=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/emotion03-300x200.jpg 300w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/emotion03-768x512.jpg 768w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/emotion03.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/09\/lemotion-est-notre-verite\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\tL\u2019\u00e9motion est notre v\u00e9rit\u00e9\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\tC\u2019est le chemin trouv\u00e9 par notre corps pour nous parler de nous-m\u00eame.\u00a0 C\u2019est une r\u00e9action \u00e0 ce qui se passe...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/09\/lemotion-est-notre-verite\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\tLIRE PLUS &gt;&gt;\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/09\/savez-vous-reconnaitre-vos-emotions\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/reconnaitre-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Savez-vous reconna\u00eetre vos \u00e9motions ?\" loading=\"lazy\" srcset=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/reconnaitre-300x200.jpg 300w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/reconnaitre-768x512.jpg 768w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/reconnaitre.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/09\/savez-vous-reconnaitre-vos-emotions\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\tSavez-vous reconna\u00eetre vos \u00e9motions ?\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\tLes \u00e9motions non exprim\u00e9es ne meurent jamais. Elle sont enterr\u00e9es vivantes et reviennent vous hanter plus tard sous une autre...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/09\/savez-vous-reconnaitre-vos-emotions\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\tLIRE PLUS &gt;&gt;\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/09\/se-liberer-de-ses-douleurs\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/douleur01-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Se lib\u00e9rer de ses douleurs\" loading=\"lazy\" srcset=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/douleur01-300x200.jpg 300w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/douleur01-768x512.jpg 768w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/douleur01.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/09\/se-liberer-de-ses-douleurs\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\tSe lib\u00e9rer de ses douleurs\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\tAccepter ses \u00e9motions, vivre avec,\u00a0les laisser nous traverser sans les bloquer, c\u2019est trouver de la\u00a0fluidit\u00e9 dans sa vie,\u00a0se lib\u00e9rer de...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/09\/se-liberer-de-ses-douleurs\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\tLIRE PLUS &gt;&gt;\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/09\/424\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/conference_04-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Conf\u00e9rences sur la gestion des \u00e9motions et lib\u00e9rations des traumas\" loading=\"lazy\" srcset=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/conference_04-300x200.jpg 300w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/conference_04-768x512.jpg 768w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/conference_04.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/09\/424\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\tConf\u00e9rences sur la gestion des \u00e9motions et lib\u00e9rations des traumas\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\tPour r\u00e9server votre place https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/Design-sans-titre-1.mp4\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/09\/424\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\tLIRE PLUS &gt;&gt;\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/24\/conferences-se-liberer-de-son-ego-blesse-pour-atteindre-son-alignement-personnel-et-professionnel\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"244\" src=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/13-decembre-2025-a-st-Luce-vf-PNG-1030x838-1-300x244.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Conf\u00e9rences : Se lib\u00e9rer de son Ego bless\u00e9, pour atteindre son alignement\" loading=\"lazy\" srcset=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/13-decembre-2025-a-st-Luce-vf-PNG-1030x838-1-300x244.png 300w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/13-decembre-2025-a-st-Luce-vf-PNG-1030x838-1-1024x833.png 1024w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/13-decembre-2025-a-st-Luce-vf-PNG-1030x838-1-768x625.png 768w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/01\/13-decembre-2025-a-st-Luce-vf-PNG-1030x838-1.png 1030w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/24\/conferences-se-liberer-de-son-ego-blesse-pour-atteindre-son-alignement-personnel-et-professionnel\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\tConf\u00e9rences : Se lib\u00e9rer de son Ego bless\u00e9, pour atteindre son alignement\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\tPour r\u00e9server votre place&#8230;\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/24\/conferences-se-liberer-de-son-ego-blesse-pour-atteindre-son-alignement-personnel-et-professionnel\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\tLIRE PLUS &gt;&gt;\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/02\/05\/et-si-aimer-cetait-dabord-apprendre-a-danser-entre-deux-energies\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/sddefault-300x225.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Et si aimer, c\u2019\u00e9tait d\u2019abord apprendre \u00e0 danser entre deux \u00e9nergies ?\" loading=\"lazy\" srcset=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/sddefault-300x225.jpg 300w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/sddefault.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/02\/05\/et-si-aimer-cetait-dabord-apprendre-a-danser-entre-deux-energies\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\tEt si aimer, c\u2019\u00e9tait d\u2019abord apprendre \u00e0 danser entre deux \u00e9nergies ?\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/02\/05\/et-si-aimer-cetait-dabord-apprendre-a-danser-entre-deux-energies\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\tLIRE PLUS &gt;&gt;\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/02\/05\/entre-nous-marie-france-sauphar-10-03-2025\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"295\" height=\"300\" src=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/33252-LOGO-RBR-2018-petit-295x300.webp\" class=\"attachment-medium size-medium wp-post-image\" alt=\"ENTRE NOUS MARIE FRANCE SAUPHAR\" loading=\"lazy\" srcset=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/33252-LOGO-RBR-2018-petit-295x300.webp 295w, 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https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/33252-LOGO-RBR-2018-petit.webp 773w\" sizes=\"auto, (max-width: 295px) 100vw, 295px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/02\/11\/pawol-e-misyk-du-24-06-2025-marie-france-sauphar\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\tPAWOL E MISYK DU 24 06 2025 MARIE FRANCE SAUPHAR\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/02\/11\/pawol-e-misyk-du-24-06-2025-marie-france-sauphar\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\tLIRE PLUS &gt;&gt;\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Actualit\u00e9 Se laisser traverser par ses \u00e9motions Il arrive que certains d&rsquo;entre nous ne ressentent plus leurs \u00e9motions. En effet, enfant, vous exp\u00e9rimentez la vie, et votre&#8230; LIRE PLUS &gt;&gt; Mes traumas ne sont plus moi Il est important de gu\u00e9rir ses traumatismes, de se rendre compte des m\u00e9canismes r\u00e9currents qui se rejouent dans notre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-151","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/pages\/151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/comments?post=151"}],"version-history":[{"count":31,"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/pages\/151\/revisions"}],"predecessor-version":[{"id":1206,"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/pages\/151\/revisions\/1206"}],"wp:attachment":[{"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/media?parent=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}