{"id":1192,"date":"2026-01-05T01:27:05","date_gmt":"2026-01-05T00:27:05","guid":{"rendered":"https:\/\/bleuxperience.com\/sauphar\/?p=1192"},"modified":"2026-02-12T08:47:12","modified_gmt":"2026-02-12T07:47:12","slug":"retrouver-equilibre-clarte-et-paix-interieure","status":"publish","type":"post","link":"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/05\/retrouver-equilibre-clarte-et-paix-interieure\/","title":{"rendered":"Retrouver \u00e9quilibre, clart\u00e9 et paix int\u00e9rieure"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1192\" class=\"elementor elementor-1192\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0472ac6 e-flex e-con-boxed e-con e-parent\" data-id=\"0472ac6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div 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class=\"hfe-breadcrumbs \"><\/ul><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92a192a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"92a192a\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Retrouver \u00e9quilibre, clart\u00e9 et paix int\u00e9rieure<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21942a5 e-flex e-con-boxed e-con e-parent\" data-id=\"21942a5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4242446 elementor-widget elementor-widget-spacer\" data-id=\"4242446\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c29902c elementor-widget elementor-widget-image\" data-id=\"c29902c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/indexabc.fr\/pro\/marie-france-sauphar\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"946\" height=\"532\" src=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/Marie-France-SAUPHAR-a-Boulogne-Billancourt.png\" class=\"attachment-full size-full wp-image-1193\" alt=\"\" srcset=\"https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/Marie-France-SAUPHAR-a-Boulogne-Billancourt.png 946w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/Marie-France-SAUPHAR-a-Boulogne-Billancourt-300x169.png 300w, https:\/\/bleuxperience.com\/sauphar\/wp-content\/uploads\/2026\/02\/Marie-France-SAUPHAR-a-Boulogne-Billancourt-768x432.png 768w\" sizes=\"(max-width: 946px) 100vw, 946px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95a789c elementor-widget elementor-widget-spacer\" data-id=\"95a789c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6a312e e-flex e-con-boxed e-con e-parent\" data-id=\"d6a312e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c83fdbf e-con-full e-flex e-con e-child\" data-id=\"c83fdbf\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94a3e45 elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"94a3e45\" data-element_type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Navigation de publication\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/bleuxperience.com\/sauphar\/2026\/01\/05\/liberation-des-traumas-et-gestion-des-emotions\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Suivant<\/span><span class=\"post-navigation__next--title\">Lib\u00e9ration des TRAUMAS et gestion des \u00c9MOTIONS<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Suivant<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3125b8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c3125b8\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conference-ateliers"],"_links":{"self":[{"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/posts\/1192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/comments?post=1192"}],"version-history":[{"count":9,"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/posts\/1192\/revisions"}],"predecessor-version":[{"id":1202,"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/posts\/1192\/revisions\/1202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/media\/1193"}],"wp:attachment":[{"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/media?parent=1192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/categories?post=1192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bleuxperience.com\/sauphar\/wp-json\/wp\/v2\/tags?post=1192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}